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Browse Books: Self-help / Anxieties & Phobias

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers By Faith Harper Cover Image
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Paperback)
By Faith Harper
$14.95
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind By Judson Brewer Cover Image
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Paperback)
By Judson Brewer
$18.00
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Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents By Eli R. Lebowitz Cover Image
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents (Paperback)
By Eli R. Lebowitz
$17.95
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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain By Faith Harper Phd Lpc-S, Acs Acn Cover Image
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain (Paperback)
By Faith Harper Phd Lpc-S, Acs Acn
$9.95
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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk By Shunmyo Masuno, Allison Markin Powell (Translated by) Cover Image
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk (Hardcover)
By Shunmyo Masuno, Allison Markin Powell (Translated by)
$22.00
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Everything Is Temporary: Illustrated Contemplations on How Death Shapes Our Lives By Iris Gottlieb Cover Image
Everything Is Temporary: Illustrated Contemplations on How Death Shapes Our Lives (Paperback)
By Iris Gottlieb
$17.00
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy By Steven C. Hayes, Spencer Smith (With) Cover Image
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback)
By Steven C. Hayes, Spencer Smith (With)
$22.95
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience By Matthew McKay, Patrick Fanning, Erica Pool Cover Image
Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience (Paperback)
By Matthew McKay, Patrick Fanning, Erica Pool
$24.95
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The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma By Richard C. Miller, Eric Schoomaker (Foreword by), Audrey Schoomaker (Foreword by) Cover Image
The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (Paperback)
By Richard C. Miller, Eric Schoomaker (Foreword by), Audrey Schoomaker (Foreword by)
$21.95
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Loving Someone with Anxiety: Understanding and Helping Your Partner (New Harbinger Loving Someone) By Kate N. Thieda Cover Image
Loving Someone with Anxiety: Understanding and Helping Your Partner (New Harbinger Loving Someone) (Paperback)
By Kate N. Thieda
$17.95
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Unfuck Your Brain Workbook By Faith G. Harper Cover Image
Unfuck Your Brain Workbook (Paperback)
By Faith G. Harper
$4.95
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry By Catherine M. Pittman, Elizabeth M. Karle Cover Image
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
By Catherine M. Pittman, Elizabeth M. Karle
$18.95
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